10 affirmations for positivity

Changing our mindset requires consciously tending to our thoughts and belief systems. We are powerful co-creators of our reality and being mindful of which thoughts and beliefs we entertain and allow to dictate our happiness, success and results is a powerful practice. Practicing affirmations is a great way to enforce new, positive belief systems and thought patterns.

Integrating affirmations with meditation, breath work or a daily routine or ritual of any kind is a powerful way to practice. Practice writing your affirmations daily, and repeating them with full awareness at least three times with one hand on your heart, and one on your belly, connecting to their meaning and intention. Here is a list of affirmations for positivity, practice these daily or choose which resonate with you to incorporate in your daily routine. 

1. I am happy, I am healthy, I am free. 

2. All is perfect, whole and complete, all is well in my world. 

3. I am safe and secure

4. I am exactly where I am supposed to be 

5. All of my desires come to me with joy and ease 

6. I am abundant in every area of my life 

7. My days are filled with joy, ease, and bliss 

8. My heart is open and filled with love 

9. I love, accept and approve of myself unconditionally 

10. I am powerful on my path, there is nothing to worry about.