Top 5 foods that will kill you if you eat enough of them

You may have a craving for some foods that can kill or seriously injure you if consumed in a large quantity. Some are fresh, some are preserved, and some are even considered delicacies. These foods taste good, smell good, and look appealing, but consuming them in excess can have grim consequences.

Take a look at these 5 foods that can cause toxicity and may lead to death.


1. Rhubarb leaves

Rhubarb is an edible plant that produces delicious stalks. People used rhubarb in pies, jams, and jellies. But the leaves are poisonous as they contain large quantities of oxalic acid, which can cause severe poisoning, even death.

Fortunately, rhubarb leaves are safe in moderate quantities. You can have them safely as long as you don’t eat 11 pounds of rhubarb leaves, which is pretty unlikely.


2. Lychees

Lychees are a delicious treat in small quantities, but this fruit isn’t as innocent as it seems. Hundreds of children in India are admitted to hospitals with convulsions, fever, and seizures from eating too many lychees every year.

Lychees contain a toxin called hypoglycin A. This chemical causes a sudden loss of blood sugar, leading to hypoglycemia. Eating too many unripe lychees can lead to acute encephalitis syndrome: a fatal swelling of the brain.


3. Potatoes

Potato shoots and leaves can be poisonous because of the high concentration of solanine, a toxic alkaloid compound. Solanine poisoning can cause nausea, headaches, and even death.

Potatoes exposed to light turn green from increased chlorophyll, which shows that they’ve gone toxic. According to the University of Nebraska, a 100-pound person can become fatally sick after eating one pound of green potatoes.


4. Nutmeg

Nutmeg is a South Asian spice widely used in European cuisine. Large doses of nutmeg can cause hallucinations, nausea, and even death.

The quantity of nutmeg people use in food is safe. However, increasing that quantity to 2 teaspoons of ground nutmeg is enough to induce toxicity in humans. The deadly compound in this spice is called myristicin, which has psychoactive properties similar to amphetamines.


5. Rice

This may be a surprise to many of you—rice is one of the most consumed crops in the world—yet this cereal carries something lethal in it.

Rice has the highest concentration of arsenic among all food crops. Arsenic is a heavy metal present in the environment because of pollution and is lethal to humans. Consuming it can lead to nausea, vomiting, diarrhea, and even death. Consuming 100-300 mg of arsenic can cause poisoning symptoms.


Final Thoughts

Many of you may not have heard about the poisonous qualities of some foods. Lack of knowledge about a particular food can lead to severe or even fatal consequences. You must know what foods are harmful and in what quantity you should eat them. For safe and healthy eating, moderation is the key!


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